Can you share a lesson that you learned later in life and how it has impacted your current lifestyle, mentality, or attitude?

I used to be the kind of person who found it incredibly hard to say no. I would keep people’s feelings above mine.

It drained me, messed with my peace, and cluttered my mind with unnecessary stress.

It’s very refreshing.

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But my mind wouldn’t let go of it.

I have ruined my sleep & rest hours with nonsense calls from nonsense people. No matter what the time, I have picked up their calls & listened to their rant for hours. I could not be blunt saying, ‘no am not interested in talking’

No is a complete sentence & it should not be just used for CONSENT for sex.

According to the Gita, how do I abandon fruits of my karma? Should I donate my whole salary and stay hungry?

It’s very freeing.

This is how I paid for not being able to say NO.

Whether it was a friend asking for a favor, an invitation I didn’t feel like accepting, or even a stranger requesting my time, I hesitated to say no

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No meant she is being rebellious.

I lost a lot of my time to help, keeping my needs aside & the favour was never returned because most people took my time for granted & I also hesitated to ask for help

It’s very settling.

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I would spend hours, sometimes days, replaying the decision in my head, regretting my response, wishing I had been honest.

It has been an easy life.

I couldn’t say No to strangers talking & invading my personal life. It made me uncomfortable but somehow I entertained forcibly. This made me realize that I was an easy target for them. They thought of me as an easy prey. This always ended up hurting me because I knew there should be a boundary set , yet I couldn’t set it as I was just a naive small town girl

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I always felt obligated to be polite, to be accommodating, to be the “nice” person because the dictionary of ‘good girl’ means they should be accommodating according to the society.

Everytime I said yes when I wanted to say no, I paid the price.

But here’s the hard truth I learned much later in life.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Many people especially girls will be able to connect with this answer.

It’s very freeing.

I was always that one eager person to help someone in need without realising the consequences it might have. I have helped people from Quora & other places during the time when I had nothing on me. I couldn’t say No when a man manipulated me into giving him a huge amount for his daughters education during Covid. I later got fed up asking him to return. He returned after two years. His wife was a working lady at a good corporate place. He lied to me as he wanted money for his alcohol addiction

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I am thankful to my profession & how I started from scratch that I was able to become so blunt & straight forward.

-Smita Mishra

I lost a lot of money trying to fit in. I don’t like expensive English meals at fancy restaurants. But my friends did. I couldn’t say No thinking I would be judged. But I love ‘Desi food’. I didn’t enjoy the food, & I ended up paying huge split bills so many times

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